2018 – Day Fourteen – 14/01/2018

The Workout

Treadmill

  • 60 minutes 5 seconds
  • 6.01kms
  • 763 calories
  • Level 10 incline at 6.0km/hr

The Diet

L-Carnitine (2 tablespoons)

Long Black

Water

Green Tea

3 Tom & Luke Snackaballs

3 pieces Thai beef + 6 pieces yellow curry chicken

Poke Bowl

Homemade Carrot Cake x 1 (no more)

The Stats

81.55kg

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